Knee Update

I made it through a whole day of airsoft without any pains in my knees! My knees used to hurt after a prolonged period of being on my feet. For airsoft, they would start to feel sore in the afternoon and at the worst, I would have trouble walking up and down the stairs at home later that night. I’m thankful that they no longer hurt. I attribute the reason to cycling which has strengthened my muscles. Maybe I’ll try running again (but that’s the reason my knees started hurting in the first place).

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